YOGURT COVERED ALMONDS vs SUPER FUZION
Nutrition comparison per 100 g serving
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SUPER FUZION wins in 10 out of 14 nutrient categories
YOGURT COVERED ALMONDS: 3
vs
SUPER FUZION: 10
(1 ties)
Overview
| Nutrient | YOGURT COVERED ALMONDS | SUPER FUZION | Winner |
|---|---|---|---|
| Calories | 537 cal | 556 cal | |
| Protein | 7.3 g | 16.7 g | |
| Carbs | 53.7 g | 33.3 g | |
| Fat | 36.6 g | 44.4 g | |
| Fiber | 2.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED ALMONDS | SUPER FUZION | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | YOGURT COVERED ALMONDS | SUPER FUZION | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 222 MG | |
| Iron, Fe | 0.9 MG | 4 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 472 MG | |
| Selenium, Se | 0 UG | 117 UG | |
| Sodium, Na | 37 MG | 28 MG |