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LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Lupa's Kitchen Branded
600 Calories
13.3g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 23.3g 25%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Storck USA LP, WERTHER'S ORIGINAL, CARAMEL POPCORN 429 3.6g 82.1g 7.1g Ellis Pecan, DURHAM'S, CHOCOLATE PECANS 607 7.1g 53.6g 42.9g Ellis Pecan, REASOR'S, PRALINE FROSTED PECANS 763 5.3g 92.1g 44.7g Ellis Pecan, DURHAM'S, WHOLE ALMONDS 575 21.4g 21.4g 50g DURHAM-ELLIS PECAN CO., JORDAN ALMONDS 442 4.7g 81.4g 10.5g Ellis Pecan, ROASTED SHELLED SUNFLOWER SEEDS 593 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS

Lupa's Kitchen Maple Bliss Sprouted Nut Clusters are made from just four organic ingredients: locally grown Georgia pecans, organic walnuts, organic A-grade maple syrup, and organic Saigon cinnamon. Each 30g serving delivers 600 calories, 13.33g of protein, 6.7g of fiber, 56.67g of fat, and 23.33g of carbs, a high-fat, high-protein nut cluster snack with a warmly spiced maple flavor and no added oils or fillers.

Ingredients

LOCALLY GROWN ORGANIC GEORGIA PECANS, ORGANIC WALNUTS, ORGANIC A -GRADE MAPLE SYRUP AND ORGANIC SAIGON CINNAMON.

Dietary Information

LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS gets 9% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS

See how LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS compares to other foods in terms of nutrition:

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