George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

Nutrition Highlights

• Good source of protein with 13.3g per 100g.
• High in dietary fiber (5.4g per 100g), supporting digestive health.
• Good source of Iron, Fe (21% DV).
• Rich source of Sodium, Na (73% of Daily Value per 100g).

About George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

This savory mix combines bread crumbs with herbs and seasonings, offering a convenient base for traditional stuffing or dressing. The blend typically includes dried sage, onion powder, and other aromatic spices that infuse dishes with classic holiday flavors. While primarily carbohydrate-based, it provides a moderate protein content and a small amount of dietary fiber, making it a filling side dish option.

The mix's versatility extends beyond holiday meals - it works well as a coating for baked chicken or fish, a binder for meatballs, or a topping for casseroles when mixed with butter. The relatively high sodium content (common in pre-seasoned mixes) means it pairs well with unsalted ingredients to balance flavors. When prepared with low-sodium broth instead of water, it becomes more flavorful while maintaining its comforting texture. For those watching carbohydrate intake, using it sparingly as a flavor enhancer rather than a main component can help maintain dietary balance while still enjoying its distinctive taste.

Dietary Information

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry include Sodium, Na (73% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry gets 14% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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