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Know what is on your plate.

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
5.7g Protein
40.2g Carbs
8.2g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 10%
Carbs 40.2g 74%
Fat 8.2g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 40.2g 15%
Dietary Fiber 2.9g 10%
Total Sugars 3.0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.9mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 21%
Vitamin B-6 0.1 MG 8%
Folate, total 31 UG 8%
Vitamin E (alpha-tocopherol) 0.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 42 MG 10%
Phosphorus, P 128 MG 10%
Potassium, K 165 MG 4%
Sodium, Na 544 MG 24%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.7 MG 29%
Selenium, Se 9.2 UG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Good source of Manganese, Mn (29% DV).
  • Good source of Thiamin (21% DV).

About Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

Brown rice flour, tapioca starch, and sorghum flour give these gluten-free rolls a slightly more complex flavor profile than pure rice-and-corn starch versions. Sorghum adds a mild, slightly sweet grain note and contributes a bit more protein. Fat is higher than typical rolls, likely from eggs or oil in the formulation, which helps the texture stay less gummy. Fiber is modest. These are a mid-range option in the gluten-free roll category - not as nutritionally bare as pure starch-based rolls, not as substantial as whole grain versions. They hold up reasonably well when toasted.

Dietary Information

Notable micronutrients in Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour include Manganese, Mn (29% DV) , Sodium, Na (24% DV) , and Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

See how Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour compares to other foods in terms of nutrition:

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