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Lowe's Food — GARANOLA, SWEET POTATO

Cereal Lowe's Food Stores, Inc. Branded
357 Calories
7.1g Protein
64.3g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 64.3g 78%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 125 MG 5%

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Food Calories Protein Carbs Fat
Kellogg — SWEETENED TOASTED RICE CEREAL 400 3.3g 86.7g 3.3g Post Consumer — SHREDDED WHEAT, FROSTED STRAWBERRY 357 10.7g 82.1g 1.8g Bob's Red Mill Natural — ORGANIC QUICK COOKING ROLLED OATS 378 11.1g 68.9g 6.7g B.T.T.R. Ventures — ORGANIC STONEGROUND FROSTED FLAKES CEREAL, FROSTED FLAKES 362 12.8g 80.9g 2.1g Zen Monkey — OVERNIGHT OATMEAL W/ GREEK YOGURT, RASPBERRY WHITE CHOCOLATE 167 6.7g 27.3g 4g B.T.T.R. Ventures — ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES 372 14.0g 79.1g 3.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GARANOLA, SWEET POTATO

Lowes Foods Sweet Potato Garanola by Lowe's Food Stores contains 357 calories per 28g serving with 64.29g of carbs, 7.14g of protein, and 10.71g of fat. Made with whole grain oats, honey, molasses, and sweet potato juice, this specialty granola is a good source of fiber at 7.1g per serving.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN QUICK OATS, HONEY, PURE CANE SUGAR, OAT FLOUR, CANOLA OIL, WATER, MOLASSES, SWEET POTATO JUICE (SWEET POTATO, CITRIC ACID), CINNAMON, SALT.

Dietary Information

GARANOLA, SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, GARANOLA, SWEET POTATO gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lowe's Food — GARANOLA, SWEET POTATO

See how Lowe's Food — GARANOLA, SWEET POTATO compares to other foods in terms of nutrition:

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