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Know what is on your plate.

Say I Can, CINN-FUL APPLE UNGRANOLA, CINN-FUL APPLE

Cereal Say I Can Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
10.7g Protein
39.3g Carbs
50g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 39.3g 39%
Fat 50g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 39.3g 14%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Potassium, K 536 MG 11%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About CINN-FUL APPLE UNGRANOLA, CINN-FUL APPLE

Bubba's Fine Foods Cinn-Ful Apple Ungranola delivers 571 calories per 100g with 50g fat, 39.3g carbs, 14.3g fiber, and 10.7g protein per 28g serving. Made from coconut, almonds, pecans, honey, egg whites, and organic apples with warming spices — a grain-free, high-fat granola alternative.

Ingredients

COCONUT, ALMONDS, HONEY, PECANS, EGG WHITES, ORGANIC APPLES, CINNAMON, VANILLA EXTRACT, SEA SALT, ALL SPICE, NUTMEG, CARDAMOM, GINGER.

Dietary Information

CINN-FUL APPLE UNGRANOLA, CINN-FUL APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, CINN-FUL APPLE UNGRANOLA, CINN-FUL APPLE gets 8% of its calories from protein, 28% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Say I Can, CINN-FUL APPLE UNGRANOLA, CINN-FUL APPLE

See how Say I Can, CINN-FUL APPLE UNGRANOLA, CINN-FUL APPLE compares to other foods in terms of nutrition:

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