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Topo-Logic Systems, GRANOLA, CRAZY CRANBERRY PECAN

Cereal Topo-Logic Systems, Inc. Branded
425 Calories
10g Protein
57.5g Carbs
20g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 57.5g 21%
Dietary Fiber 7.5g 27%
Total Sugars 17.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 57.5g 66%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 50 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Baker Mills, CLASSIC ROLLED PROTEIN OATS, CLASSIC 380 20g 58g 8g Meijer, FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g Meijer, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM 367 10g 76.7g 5g Meijer, OLD FASHIONED OATS, OLD FASHIONED 375 12.5g 65g 7.5g Meijer, OLD FASHIONED OATS, OLD FASHIONED 375 12.5g 65g 7.5g Meijer, QUICK OATS 375 12.5g 65g 7.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About GRANOLA, CRAZY CRANBERRY PECAN

Barnstormer Crazy Cranberry Pecan Granola by Topo-Logic Systems is a gluten-free granola made with rolled oats, coconut oil, maple syrup, cranberries, coconut flakes, and pecans, delivering 425 calories, 10g of protein, and 7.5g of fiber per 40g serving. A high-fiber, naturally sweetened granola from the Cereal category.

Ingredients

GLUTEN-FREE ROLLED OATS, COCONUT OIL, MAPLE SYRUP, CRANBERRIES (SUGAR, SUNFLOWER OIL) TAPIOCA SYRUP, ORGANIC COCONUT FLAKES, ORGANIC BROWN RICE FLOUR, PECANS, NATURAL FLAVOR, CINNAMON, KOSHER SALT.

Dietary Information

GRANOLA, CRAZY CRANBERRY PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, GRANOLA, CRAZY CRANBERRY PECAN gets 9% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topo-Logic Systems, GRANOLA, CRAZY CRANBERRY PECAN

See how Topo-Logic Systems, GRANOLA, CRAZY CRANBERRY PECAN compares to other foods in terms of nutrition:

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