KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15 MG | 83% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL
KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 88.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN A PALMITATE. FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL include Iron, Fe (83% DV) , Sodium, Na (22% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL
See how KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL compares to other foods in terms of nutrition:
- KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL vs RAISIN BRAN WHEAT BRAN CEREAL WITH RAISINS, RAISIN BRAN
- KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL vs WHEAT FLAKES CEREAL, WHEAT FLAKES
- KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL vs MATCHA LATTE OATMEAL, MATCHA LATTE
- KELLOGG'S, FROSTED FLAKES, FROSTED CORN FLAKE CEREAL vs BANANA NUT CRUNCH CEREAL, BANANA NUT CRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.