Wegmans Food, CRISPY, OVEN TOASTED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 25% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 121% | |
| Niacin | 18.5 MG | 116% | |
| Vitamin B-6 | 1.9 MG | 109% | |
| Folate, total | 741 UG | 185% | |
| Vitamin B-12 | 5.6 UG | 232% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 370 MG | 28% | |
| Iron, Fe | 33.3 MG | 185% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 148 MG | 12% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 704 MG | 31% | |
| Zinc, Zn | 13.9 MG | 126% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (185% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Zinc, Zn (126% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About CRISPY, OVEN TOASTED RICE CEREAL
Wegmans' oven-toasted rice cereal is a store-brand take on the classic puffed rice format: rice, a touch of sugar and molasses, salt, and a full suite of added vitamins and minerals to bring it in line with fortified breakfast standards. Nutritionally, it's almost entirely refined carbohydrate with very little fat or fiber. Mixed tocopherols keep it shelf-stable. It behaves exactly like the national brand equivalent in milk, in cereal bars, or in marshmallow treats, and the price difference is usually significant.
Ingredients
RICE, SUGAR, SALT, MOLASSESS, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
Dietary Information
CRISPY, OVEN TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY, OVEN TOASTED RICE CEREAL include Vitamin B-12 (232% DV) , Iron, Fe (185% DV) , Folate, total (185% DV) , Zinc, Zn (126% DV) , and Riboflavin (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, CRISPY, OVEN TOASTED RICE CEREAL gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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