Hometown Food, ENRICHED QUICK GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.6 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ENRICHED QUICK GRITS
Quick Grits from Jim Dandy, an enriched white corn grits product designed for rapid stovetop preparation. Per 100g dry weight, this product provides 348 calories, with carbohydrates comprising the dominant macronutrient, supported by B-vitamin enrichment including niacin, thiamine, riboflavin, and folic acid. Jim Dandy is a brand with a long history in Southern-style grits production. Ingredients include enriched degerminated white corn grits, iron, and B-vitamin additions. Grits are naturally gluten-free by composition but may be processed in facilities handling wheat. Versatile as a savory or sweet side dish. A staple comfort food of the American South, grits provide an economical carbohydrate base for breakfast or as an accompaniment to proteins and vegetables.
Ingredients
WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED QUICK GRITS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 348 calories per 100 grams, ENRICHED QUICK GRITS gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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