ENRICHED QUICK GRITS vs SUPER HEMP BLEND REAL COCONUT GRANOLAS
Nutrition comparison per 100 g serving
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SUPER HEMP BLEND REAL COCONUT GRANOLAS wins in 7 out of 13 nutrient categories
ENRICHED QUICK GRITS: 4
vs
SUPER HEMP BLEND REAL COCONUT GRANOLAS: 7
(2 ties)
Overview
| Nutrient | ENRICHED QUICK GRITS | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Calories | 348 cal | 533 cal | |
| Protein | 6.5 g | 20 g | |
| Carbs | 80.4 g | 30 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED QUICK GRITS | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED QUICK GRITS | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 0 MG | 33 MG |