Waymouth Farms, DRY ROASTED & SEASONED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DRY ROASTED & SEASONED PISTACHIOS
Waymouth Farms Dry Roasted and Seasoned Pistachios pack 567 calories into a 30g serving alongside 20g of protein, 43.3g of fat, and 10g of fiber. Pistachios naturally deliver one of the higher protein counts among tree nuts, and the double-digit fiber supports satiety. The savory seasoning blend includes garlic, whey powder, and onion. A small handful works well as an afternoon snack on high-fat, moderate-protein eating plans.
Ingredients
PISTACHIOS, SEASONING (MALTODEXTRIN, SALT, WHEY POWDER, DEXTROSE, TAPIOCA STARCH, SUGAR, GARLIC, DISODIUM INOSINATE & GUANYLATE, NATURAL FLAVORS. ONION & CITRIC ACID. LESS THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID), HIGH OLEIC CANOLA OIL.
Dietary Information
DRY ROASTED & SEASONED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED & SEASONED PISTACHIOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, DRY ROASTED & SEASONED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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