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Know what is on your plate.

88 acres, DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA

Cereal 88 acres foods, inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.4mg 30%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.4 MG 30%
Potassium, K 393 MG 8%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA

Seed-based granola made with a blend of sunflower, pumpkin, and flax seeds, gluten-free oats, dark chocolate, maple syrup, and coffee extract. Each 28g serving provides 464 calories, 14.29g of protein, 46.43g of carbs, 28.57g of fat, and 7.1g of fiber. The seed base gives this granola a denser nutrient profile than grain-only versions, making it a strong choice for high-protein or gluten-free breakfast routines.

Ingredients

88 ACRES SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, GROUND FLAX SEEDS), GLUTEN FREE CERTIFIED OATS, ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), MAPLE SYRUP, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC COCOA POWDER, COFFEE EXTRACT, SEA SALT

Dietary Information

DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 88 acres, DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA

See how 88 acres, DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA compares to other foods in terms of nutrition:

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