Bearington Collection — HONEY ALMOND GRANOLA, HONEY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 4.2 MG | 24% | |
| Magnesium, Mg | 141 MG | 34% | |
| Phosphorus, P | 353 MG | 28% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 12 MG | 1% | |
| Copper, Cu | 0.5 MG | 52% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (28% DV).
- Rich source of Copper, Cu (52% of Daily Value per 100g).
About HONEY ALMOND GRANOLA, HONEY ALMOND
HONEY ALMOND GRANOLA, HONEY ALMOND is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 68.2g of carbohydrates, and 16.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, NATURALLY MILLED CANE SUGAR, ALMONDS, HONEY, EXPELLER PRESSED SAFFLOWER OIL, PINEAPPLE JUICE CONCENTRATE, BROWN RICE FLOUR, FLAX SEEDS, PEAR JUICE CONCENTRATE, DRIED APPLES, DRIED COCONUT, PEACH JUICE CONCENTRATE, VITAMIN E (A NATURAL VITAMIN TO HELP PRESERVE FLAVOR), NATURAL FLAVOR, SALT.
Dietary Information
HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALMOND GRANOLA, HONEY ALMOND include Copper, Cu (52% DV) , Magnesium, Mg (34% DV) , Phosphorus, P (28% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, HONEY ALMOND GRANOLA, HONEY ALMOND gets 11% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bearington Collection — HONEY ALMOND GRANOLA, HONEY ALMOND
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