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Raley's, CRISPY RICE CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 5.5 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 32.7 MG | 182% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (182% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (99% of Daily Value per 100g).
About CRISPY RICE CEREAL
Four ingredients - rice, sugar, salt, malt flavoring - form the entire base of Raley's Crispy Rice Cereal before the vitamin and mineral fortification list begins. The profile is almost pure refined carbohydrate with essentially no fat or fiber, and protein is minimal. Vitamins from C through B12 and D are added to compensate for what the rice and sugar base cannot provide on its own. A straightforward, highly processed cereal that functions mostly as a sweet, crunchy vehicle for milk.
Ingredients
RICE, SUGAR, SALT, MALT FLAVORING. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISPY RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE CEREAL include Vitamin B-12 (227% DV) , Iron, Fe (182% DV) , Niacin (114% DV) , Riboflavin (99% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, CRISPY RICE CEREAL gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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