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Anahola Granola, ORIGINAL GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORIGINAL GRANOLA
Anahola Granola original granola made with whole grain rolled oats, Hawaiian honey, sunflower seeds, unsweetened coconut, expeller pressed canola oil, walnuts, sesame seeds, non-fat dry milk, and pure vanilla. A 45g serving provides 467 calories, 11.11g protein, 53.33g carbs, 24.44g fat, and 6.7g fiber. Calorie-dense by nature of the nuts and oil; useful as a breakfast base or trail mix component when portioned carefully.
Ingredients
WHOLE GRAIN ROLLED OATS, HAWAIIAN HONEY, SUNFLOWER SEEDS, UNSWEETENED COCONUT, EXPELLER PRESSED NON-GMO CANOLA OIL, WALNUTS, SESAME SEEDS, NON-FAT DRY MILK POWDER (FORTIFIED WITH VITAMINS A & D), PURE VANILLA.
Dietary Information
ORIGINAL GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, ORIGINAL GRANOLA gets 10% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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