DOUBLE CHOCOLATE MOCHA SEED'NOLA vs WEIGHT WATCHERS
Nutrition comparison per 100 g serving
Ad 468x60
WEIGHT WATCHERS wins in 12 out of 17 nutrient categories
DOUBLE CHOCOLATE MOCHA SEED'NOLA: 4
vs
WEIGHT WATCHERS: 12
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MOCHA SEED'NOLA | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 46.4 g | 83.3 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MOCHA SEED'NOLA | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE MOCHA SEED'NOLA | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.4 MG | 27 MG | |
| Potassium, K | 393 MG | 217 MG | |
| Sodium, Na | 232 MG | 467 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |