Vaughan, DAYBREAK QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About DAYBREAK QUINOA
Daybreak Quinoa from Fresh Creative Foods is a ready-to-eat grain bowl combining golden quinoa, farro, red quinoa, diced Granny Smith apple, raisins, dried apricots, pumpkin seeds, and fresh spearmint, dressed with agave syrup and apple cider vinegar. Per 100g serving: 230 calories, 6g protein, 40g carbs, 5g fat, and 4g fiber. The apple-mint combination gives it a fresh quality that makes it well suited as a breakfast grain bowl or light lunch side.
Ingredients
COOKED GOLDEN QUINOA, COOKED FARRO, COOKED RED QUINOA, GRANNY SMITH APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID, SODIUM CHLORIDE AND CALCIUM CHLORIDE TO INHIBIT OXIDATION AND BROWNING), RAISINS, AGAVE SYRUP, WATER, PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN OIL), APPLE CIDER VINEGAR, DRIED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE), SOYBEAN OIL, SPEARMINT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, XANTHAN GUM.
Calorie Breakdown
At 230 calories per 100 grams, DAYBREAK QUINOA gets 10% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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