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Hy-Vee — DARK CHOCOLATE SEA SALT FLAVORED GRANOLA, DARK CHOCOLATE SEA SALT

Cereal Hy-Vee, Inc. Branded
450 Calories
11.7g Protein
66.7g Carbs
16.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.3mg 24%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 12%
Carbs 66.7g 70%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.3 MG 24%
Potassium, K 317 MG 7%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (20% DV).

About DARK CHOCOLATE SEA SALT FLAVORED GRANOLA, DARK CHOCOLATE SEA SALT

DARK CHOCOLATE SEA SALT FLAVORED GRANOLA, DARK CHOCOLATE SEA SALT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, CANE SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE SYRUP, FLAX SEEDS, COCOA POWDER, SEA SALT, NATURAL FLAVORS.

Dietary Information

DARK CHOCOLATE SEA SALT FLAVORED GRANOLA, DARK CHOCOLATE SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE SEA SALT FLAVORED GRANOLA, DARK CHOCOLATE SEA SALT include Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, DARK CHOCOLATE SEA SALT FLAVORED GRANOLA, DARK CHOCOLATE SEA SALT gets 10% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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