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8th Avenue Food & Provisions, PEACE CEREAL, CLUSTERS & FLAKES, RASPBERRY GINGER, RASPBERRY GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About PEACE CEREAL, CLUSTERS & FLAKES, RASPBERRY GINGER, RASPBERRY GINGER
A clusters-and-flakes style breakfast cereal from Peace Cereal by 8th Avenue Food & Provisions, featuring raspberry and ginger flavors. Per 100g: 418 kcal, 7.3g protein, 81.8g carbs, 6.4g fat, 5.5g fiber. The base combines corn flour, whole rolled oats, and whole wheat, sweetened with cane sugar, barley malt syrup, and brown rice syrup. Freeze-dried raspberries deliver fruit flavor, while ginger root, cinnamon, cardamom, and clove add spice complexity. Natural colorants include annatto, turmeric, and elderberry extract. Contains wheat, oats, and soy. A moderately high-carb cereal with botanical add-ins.
Ingredients
CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), CORNSTARCH, BARLEY MALT SYRUP, BROWN RICE SYRUP, FREEZE DRIED RASPBERRIES, SALT, GINGER ROOT, CINNAMON BARK, EMBLIC FRUIT (AMLA) EXTRACT (TANNINS 35%), CARDAMOM SEED, CLOVE BUD, BLACK PEPPER, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR), ELDERBERRY EXTRACT (30% ANTHOCYANINS), MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
PEACE CEREAL, CLUSTERS & FLAKES, RASPBERRY GINGER, RASPBERRY GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, PEACE CEREAL, CLUSTERS & FLAKES, RASPBERRY GINGER, RASPBERRY GINGER gets 7% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 8th Avenue Food & Provisions, PEACE CEREAL, CLUSTERS & FLAKES, RASPBERRY GINGER, RASPBERRY GINGER
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