DARK CHOCOLATE SEA SALT FLAVORED GRANOLA vs FAMILIA
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE SEA SALT FLAVORED GRANOLA wins in 5 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT FLAVORED GRANOLA: 5
vs
FAMILIA: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT FLAVORED GRANOLA | FAMILIA | Winner |
|---|---|---|---|
| Calories | 450 cal | 404 cal | |
| Protein | 11.7 g | 10.5 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 8.8 g | |
| Fiber | 8.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT FLAVORED GRANOLA | FAMILIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT FLAVORED GRANOLA | FAMILIA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 105 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 467 MG | 149 MG |