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Topco Associates — DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
433 Calories
6.7g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 19%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 277 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — AIR POPPED POPCORN, SEA SALT 500 10.7g 60.7g 25g Frito-Lay — PUFFCORN, FLAMIN HOT 536 7.1g 46.4g 35.7g Diamond — PREMIUM POPCORN 514 5.7g 48.6g 31.4g Frito-Lay — POPCORN, PARMESAN GARLIC 536 7.1g 50g 35.7g J.M. Smucker — CRANBERRIES, SESAME SEEDS & HONEY 481 11.1g 44.4g 33.3g Nabisco Food — DELUXE CASHEWS, ALMONDS, PECANS, BRAZIL NUTS MIXED NUTS 607 17.9g 21.4g 57.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY

DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), WALNUTS, DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, SALT), SHELLED PECANS, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL).

Dietary Information

DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY gets 6% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY

See how Topco Associates — DARK CHOCOLATE MEDLEY CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE CHUNKS, PECANS AND BLUEBERRIES TRAIL MIX, DARK CHOCOLATE MEDLEY compares to other foods in terms of nutrition:

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