Frito-Lay, PUFFCORN, FLAMIN HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About PUFFCORN, FLAMIN HOT
Chester's Flamin Hot Puffcorn by Frito-Lay is a spicy corn puff snack delivering 536 calories, 46.43g of carbs, 35.71g of fat, and 7.14g of protein per 28g serving. Made with enriched corn meal and a fiery cheddar seasoning blend, it is a calorie-dense, bold-flavored puffed snack.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], WHEY, CITRIC ACID, ONION POWDER, SUNFLOWER OIL, GARLIC POWDER, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID, SODIUM DIACETATE, AND SKIM MILK).
Dietary Information
Notable micronutrients in PUFFCORN, FLAMIN HOT include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUFFCORN, FLAMIN HOT gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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