Frito-Lay, POPCORN, PARMESAN GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About POPCORN, PARMESAN GARLIC
Smartfood Parmesan Garlic Popcorn from Frito-Lay features real Parmesan, cheddar, and Swiss cheeses with basil, parsley, and garlic, delivering 536 calories, 7.14g protein, and 35.71g fat per 28g serving. With 7.1g of fiber, it is a flavorful, high-fiber popcorn snack with multi-cheese seasoning.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, WHEY, SALT, SPICES (INCLUDING BASIL AND PARSLEY), CREAM, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
POPCORN, PARMESAN GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, PARMESAN GARLIC include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POPCORN, PARMESAN GARLIC gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POPCORN, PARMESAN GARLIC
See how Frito-Lay, POPCORN, PARMESAN GARLIC compares to other foods in terms of nutrition:
- Frito-Lay, POPCORN, PARMESAN GARLIC vs KROGER, WHITE POPCORN
- Frito-Lay, POPCORN, PARMESAN GARLIC vs D.S.D. Merchandisers, DSD MERCHANDISERS, HULLED RAW SUNFLOWER SEEDS
- Frito-Lay, POPCORN, PARMESAN GARLIC vs D.S.D. Merchandisers, DSD MERCHANDISERS, CHOCOLATES RAISINS
- Frito-Lay, POPCORN, PARMESAN GARLIC vs D.S.D. Merchandisers, DSD MERCHANDISERS, YOGURT PRETZELS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.