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MARCONA ALMONDS ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
579 Calories
21.1g Protein
21.1g Carbs
52.6g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 52.6g 67%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 21.1g 8%
Dietary Fiber 13.2g 47%
Total Sugars 5.3g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 22%
Carbs 21.1g 22%
Fat 52.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 3.8 MG 21%
Sodium, Na 197 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S HARVEST, ORGANIC UNSALTED WHOLE ALMONDS 0 0g 0g 0g NATURE'S HARVEST, ORGANIC UNSALTED WHOLE ALMONDS 571 21.4g 21.4g 50g ORIGINAL ROASTED SALTED ALMONDS, ORIGINAL ROASTED SALTED 0 0g 0g 0g ORIGINAL ROASTED SALTED ALMONDS, ORIGINAL ROASTED SALTED 0 0g 0g 0g ORIGINAL ROASTED SALTED ALMONDS, ORIGINAL ROASTED SALTED 607 21.4g 17.9g 53.6g HONEY DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (21% DV).

About MARCONA ALMONDS ROASTED & SALTED

MARCONA ALMONDS ROASTED & SALTED is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 21.1g of carbohydrates, and 52.6g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, NON GMO CANOLA OIL, SALT.

Dietary Information

MARCONA ALMONDS ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARCONA ALMONDS ROASTED & SALTED include Iron, Fe (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, MARCONA ALMONDS ROASTED & SALTED gets 15% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARCONA ALMONDS ROASTED & SALTED

See how MARCONA ALMONDS ROASTED & SALTED compares to other foods in terms of nutrition:

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