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Know what is on your plate.

Wegmans Food, SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
25g Protein
53.6g Carbs
17.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 53.6g 56%
Fat 17.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.6mg 20%
Potassium 704mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 704 MG 15%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT

Wegmans Sea Salt Fava Bean and Pea Snacks are crunchy roasted fava beans and green peas seasoned with sunflower oil and sea salt. Per 28 g serving they provide 464 kcal per 100 g, 25 g protein, 53.6 g carbs, 17.9 g fat, and 10.7 g fiber, a high-protein, high-fiber plant-based snack.

Ingredients

FAVA BEANS, GREEN PEAS, SUNFLOWER OIL, SEA SALT.

Dietary Information

SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT gets 22% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT

See how Wegmans Food, SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT compares to other foods in terms of nutrition:

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