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Wegmans Food — SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
464 Calories
25g Protein
53.6g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.6mg 20%
Potassium 704mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 53.6g 56%
Fat 17.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 704 MG 15%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT

Wegmans Sea Salt Fava Bean and Pea Snacks are crunchy roasted fava beans and green peas seasoned with sunflower oil and sea salt. Per 28 g serving they provide 464 kcal per 100 g, 25 g protein, 53.6 g carbs, 17.9 g fat, and 10.7 g fiber, a high-protein, high-fiber plant-based snack.

Ingredients

FAVA BEANS, GREEN PEAS, SUNFLOWER OIL, SEA SALT.

Dietary Information

SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT gets 22% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT

See how Wegmans Food — SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT compares to other foods in terms of nutrition:

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