SEA SALT FAVA BEAN & PEA SNACKS vs SALSA VERDE PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT FAVA BEAN & PEA SNACKS wins in 7 out of 10 nutrient categories
SEA SALT FAVA BEAN & PEA SNACKS: 7
vs
SALSA VERDE PEANUTS: 1
(2 ties)
Overview
| Nutrient | SEA SALT FAVA BEAN & PEA SNACKS | SALSA VERDE PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 489 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 53.6 g | 32.1 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT FAVA BEAN & PEA SNACKS | SALSA VERDE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 39 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 704 MG | 425 MG | |
| Sodium, Na | 679 MG | 400 MG |