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7-Eleven, GLAZED PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GLAZED PECANS
7 Select Glazed Pecans are pecans coated with a simple sugar and water glaze. A 28 g serving provides 607 calories, 57.14 g of carbs, 42.86 g of fat, 7.14 g of protein, and 7.1 g of fiber. The high fat and fiber come from the pecans themselves. Three-ingredient glazed nuts that work well in salads, on cheese boards, or as a standalone snack in small quantities.
Ingredients
SUGAR, PECANS, WATER.
Dietary Information
GLAZED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, GLAZED PECANS gets 5% of its calories from protein, 38% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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