GLAZED PECANS vs MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE wins in 5 out of 11 nutrient categories
GLAZED PECANS: 4
vs
MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GLAZED PECANS | MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 444 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 57.1 g | 71.1 g | |
| Fat | 42.9 g | 17.8 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PECANS | MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PECANS | MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 0 MG | 22 MG |