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Wonderful Pistachios & Almonds — ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
560 Calories
22g Protein
26g Carbs
46g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 46g 59%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 10g 36%
Total Sugars 8g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.6mg 20%
Potassium 1,040mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 23%
Carbs 26g 28%
Fat 46g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 1,040 MG 22%
Sodium, Na 0 MG 0%

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OSEM — GLUTEN FREE PRETZELS PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS, PEANUT BUTTER & MILK CHOCOLATE 500 4.8g 61.9g 28.6g OSEM — GRATIFY, GLUTEN FREE PRETZELS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT 500 2.6g 68.4g 26.3g Cincinnati Preserving — ROBERT ROTHSCHILD FARM, CHOCOLATE DIPPING PRETZELS 429 7.1g 85.7g 7.1g Bearington Collection — BACK TO NATURE, ADIRONDACK MOUNTAIN MIX 500 13.3g 46.7g 33.3g Ahold — JORDAN ALMONDS 433 6.7g 76.7g 13.3g WEIS QUALITY, POPPED POPCORN, BUTTER, BUTTER 607 7.1g 46.4g 42.9g

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (22% DV).

About ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED

Wonderful roasted unsalted pistachios, a single-ingredient nut product with no added salt. A 50g serving provides 560 calories, 22g protein, 26g carbs, 46g fat, and 10g fiber. Pistachios are notable for their protein and fiber content among tree nuts, and the unsalted version gives full control over sodium intake. Well suited for snacking, baking, or adding to grain dishes.

Ingredients

INGREDIENTS: ROASTED PISTACHIOS.

Dietary Information

ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED include Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED gets 16% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds — ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED

See how Wonderful Pistachios & Almonds — ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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