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KARMA NUTS, LIME TWIST WRAPPED CASHEWS, LIME TWIST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 714 MG | 31% | |
| Zinc, Zn | 8.0 MG | 73% | |
| Copper, Cu | 4.3 MG | 476% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (31% DV).
About LIME TWIST WRAPPED CASHEWS, LIME TWIST
Karma's lime twist cashews bring a bright, tangy character to a naturally rich nut. Whole cashews are seasoned with onion, sea salt, lime powder, and natural onion extract, creating a savory-citrus profile that stays relatively clean on the ingredient list. Cashews themselves are a good source of healthy fats, protein, and minerals. The seasoning is light enough not to overwhelm the nut's natural buttery flavor, making these a satisfying snack with real substance behind the flavoring.
Ingredients
CASHEWS, ONION, SEA SALT, LIME POWDER, NATURAL ONION EXTRACT.
Dietary Information
LIME TWIST WRAPPED CASHEWS, LIME TWIST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIME TWIST WRAPPED CASHEWS, LIME TWIST include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIME TWIST WRAPPED CASHEWS, LIME TWIST gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KARMA NUTS, LIME TWIST WRAPPED CASHEWS, LIME TWIST
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