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Diamond, PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
514 Calories
5.7g Protein
48.6g Carbs
31.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 17.1g 86%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 914mg 40%
Total Carbohydrate 48.6g 18%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 48.6g 57%
Fat 31.4g 36%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Sodium, Na 914 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nosher's Choice, TRAIL MIX NUT & CHOCOLATE 496 10.7g 67.9g 21.4g Nosher's Choice, CHOCOLATE MUNCH TRAIL MIX 464 10.7g 53.6g 25g Nosher's Choice, SUNFLOWER SEEDS 607 21.4g 21.4g 53.6g Northern Confections, CASHEW CARAMEL CORN 386 3.5g 64.9g 14.0g Target, CASHEW CRANBERRY ALMOND WITH SWEETENED CRANBERRIES, RAW ALMONDS & UNSALTED CASHEWS TRAIL MIX, CASHEW CRANBERRY ALMOND 500 12.5g 50g 31.3g Target, CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND 484 12.9g 48.4g 32.3g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About PREMIUM POPCORN

Pop-Secret Premium Popcorn from Diamond Foods is a whole grain popcorn with 514 calories, 5.71g of protein, 48.57g of carbohydrates, 31.43g of fat, and 5.7g of fiber per 35g serving. Made from whole grain popcorn, palm oil, and sea salt, the 5.7g of fiber per serving makes it a good source of dietary fiber.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SEA SALT, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM POPCORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, PREMIUM POPCORN gets 4% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Diamond, PREMIUM POPCORN

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