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HANNAFORD, YELLOW POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About HANNAFORD, YELLOW POPCORN
Hannaford Yellow Popcorn is unpopped whole grain popping corn with a single ingredient. A 40g serving of kernels has 325 calories, 10g protein, 72.5g carbs, 3.75g fat, and 12.5g fiber. The fiber content is notably high for a snack grain. Yellow popcorn kernels are larger and have a slightly tougher hull than white varieties once popped. Sold as a raw kernel for home popping.
Ingredients
POPPING CORN.
Dietary Information
HANNAFORD, YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, HANNAFORD, YELLOW POPCORN gets 12% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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