Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frito-Lay — AIR POPPED POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
500 Calories
10.7g Protein
60.7g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer — LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL 607 28.6g 14.3g 53.6g Meijer — ALMONDS, SMOKED 571 21.4g 21.4g 53.6g Meijer — COCOA ALMONDS, COCOA 536 21.4g 25g 46.4g MEIJER, UNSALTED ROASTED SUNFLOWER SEEDS 606 21.2g 24.2g 51.5g Meijer — HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED 536 21.4g 32.1g 42.9g MEIJER, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About AIR POPPED POPCORN, SEA SALT

Smartfood Air Popped Popcorn with Sea Salt from Frito-Lay is made from popcorn, expeller-pressed sunflower oil, and sea salt, delivering 500 calories, 10.71g protein, and 10.7g of fiber per 28g serving. The high fiber content makes it a notably fiber-rich option among popcorn snacks.

Ingredients

POPCORN, EXPELLER-PRESSED SUNFLOWER OIL, AND SEA SALT.

Dietary Information

AIR POPPED POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AIR POPPED POPCORN, SEA SALT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, AIR POPPED POPCORN, SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — AIR POPPED POPCORN, SEA SALT

See how Frito-Lay — AIR POPPED POPCORN, SEA SALT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about AIR POPPED POPCORN, SEA SALT
Hi! Ask me anything about AIR POPPED POPCORN, SEA SALT — nutrition, recipes, health benefits, or meal ideas.