Know what is on your plate.
Bergin Nut, YOGURT PRETZELS WITH PEPPERMINT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 350 MG | 15% |
About YOGURT PRETZELS WITH PEPPERMINT
Bergin Fruit and Nut Company Yogurt Pretzels with Peppermint are wheat pretzels coated in a sweetened yogurt coating with peppermint candy pieces. Each 40 g serving has 450 calories, 70 g of carbs, 20 g of fat, and 5 g of protein. The yogurt coating is made with partially hydrogenated oil rather than real yogurt solids, so the probiotic benefit is minimal. A sweet seasonal snack with a cool mint finish.
Ingredients
YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), NONFAT MILK, WHEY POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), LACTIC ACID, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], PRETZELS [WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST], PEPPERMINT (SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, RED 40, BLUE 1).
Calorie Breakdown
At 450 calories per 100 grams, YOGURT PRETZELS WITH PEPPERMINT gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bergin Nut, YOGURT PRETZELS WITH PEPPERMINT
See how Bergin Nut, YOGURT PRETZELS WITH PEPPERMINT compares to other foods in terms of nutrition:
- Bergin Nut, YOGURT PRETZELS WITH PEPPERMINT vs Meijer, CHOPPED PECANS
- Bergin Nut, YOGURT PRETZELS WITH PEPPERMINT vs Meijer, CHOPPED PECANS
- Bergin Nut, YOGURT PRETZELS WITH PEPPERMINT vs Meijer, DRY ROASTED CHOPPED HAZELNUTS, DRY ROASTED
- Bergin Nut, YOGURT PRETZELS WITH PEPPERMINT vs Meijer, KETTLE MICROWAVE POPCORN, KETTLE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.