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Nabisco Food, MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 7.1 MG | 45% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 357 MG | 16% | |
| Zinc, Zn | 8.0 MG | 73% | |
| Copper, Cu | 5 MG | 556% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 25 UG | 45% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (38% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Zinc, Zn (73% of Daily Value per 100g).
About MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ
Whole cashews get a barbecue style coating of sugar, brown sugar, dried tomato, spices, dried onion, paprika, maltodextrin, citric acid, invert sugar and maple syrup in Planters' maple mesquite BBQ cashews, with mesquite smoke natural flavor added for the smoky note. A 28 gram serving has 571 calories, 17.86g protein, 42.86g fat, 32.14g carbs and 3.6g fiber, several sugar sources layered into what is otherwise a savory smoked flavor profile.
Ingredients
CASHEWS, CONTAINS LESS THAN 2% OF PEANUT OIL, SEA SALT, SUGAR, BROWN SUGAR, DRIED TOMATO, SPICES, DRIED ONION, DEXTRIN, PAPRIKA, NATURAL FLAVOR (INCLUDES MESQUITE SMOKE), MALTODEXTRIN, CITRIC ACID, INVERT SUGAR, MAPLE SYRUP.
Dietary Information
Notable micronutrients in MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ include Copper, Cu (556% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (68% DV) , Selenium, Se (45% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ
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