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Nash Finch, LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 268 MG | 64% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 161 MG | 7% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED
Our Family Lightly Salted Cashew Halves and Pieces are roasted in vegetable oil and touched with just enough sea salt to bring out the cashews' natural buttery sweetness. Cashews sit at the softer, creamier end of the nut spectrum, high in fat and a moderate source of plant protein. Lightly salted means the sodium stays restrained, making these a reasonable everyday snack or a versatile ingredient for cooking, sauces, and stir-fries.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch, LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED
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