Corliss Baked Goods, PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About PISTACHIOS
Pistachio brand Pistachios contain pistachio nuts, potato starch, and salt. Per 100g: 536 calories, 42.9g fat, 28.6g carbs, 17.9g protein, and 10.7g fiber. Pistachios are one of the higher-protein nuts and provide a notable amount of dietary fiber per serving, making them a filling snack.
Ingredients
PISTACHIO, POTATO STARCH, SALT.
Dietary Information
PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIOS include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PISTACHIOS gets 13% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Corliss Baked Goods, PISTACHIOS
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