Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harris-Teeter — CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH

Cereal Harris-Teeter Inc. Branded
393 Calories
10.7g Protein
60.7g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.6mg 20%
Potassium 307mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 13%
Carbs 60.7g 72%
Fat 12.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 307 MG 7%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH

HT Traders Cranberry Crunch Granola is made with whole grain oats, canola oil, honey, dried cranberries, cane sugar, orange extract, and cinnamon. A 28 g serving provides 393 calories per 100 g, 60.7 g carbs, 12.5 g fat, 10.7 g protein, and 7.1 g fiber. The orange extract brightens the cranberry flavor and makes this a good topping for plain yogurt or a light cereal with milk. The relatively high fiber and protein counts (for a granola) make it more sustaining than many similar products.

Ingredients

WHOLE GRAIN OATS, CANOLA OIL, HONEY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), CANE SUGAR, WATER, ORANGE EXTRACT, SALT, CINNAMON.

Dietary Information

CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH

See how Harris-Teeter — CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH
Hi! Ask me anything about CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH — nutrition, recipes, health benefits, or meal ideas.