CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS vs OAT BRAN HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
OAT BRAN HOT CEREAL wins in 10 out of 13 nutrient categories
CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS: 2
vs
OAT BRAN HOT CEREAL: 10
(1 ties)
Overview
| Nutrient | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | OAT BRAN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 10.7 g | 15 g | |
| Carbs | 60.7 g | 65 g | |
| Fat | 12.5 g | 7.5 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | OAT BRAN HOT CEREAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | OAT BRAN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 6.5 MG | |
| Magnesium, Mg | 0 MG | 212 MG | |
| Phosphorus, P | 0 MG | 625 MG | |
| Potassium, K | 307 MG | 600 MG | |
| Sodium, Na | 89 MG | 0 MG |