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Whole, OLD-FASHIONED ROLLED OATS, OLD-FASHIONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About OLD-FASHIONED ROLLED OATS, OLD-FASHIONED
365 Everyday Value Old-Fashioned Rolled Oats contain a single ingredient: organic rolled oats. Slow-cooked or simmered stovetop, they offer a heartier, chewier texture than quick oats and a more developed oat flavor. High in soluble fiber, particularly beta-glucan, they are well recognized for supporting satiety and digestive health. Versatile enough for overnight oats, baked goods, or a classic bowl of hot oatmeal, this is one of the most dependable pantry staples available.
Ingredients
ORGANIC ROLLED OATS.
Dietary Information
OLD-FASHIONED ROLLED OATS, OLD-FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD-FASHIONED ROLLED OATS, OLD-FASHIONED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, OLD-FASHIONED ROLLED OATS, OLD-FASHIONED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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