MILLVILLE, CRISPY TOASTED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 115% | |
| Niacin | 18.3 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Vitamin B-12 | 4.5 UG | 188% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.3 MG | 157% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 625 MG | 27% | |
| Zinc, Zn | 11.3 MG | 102% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Zinc, Zn (102% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISPY TOASTED RICE CEREAL
Rice and sugar make up most of this cereal, with barley malt extract and a stack of added vitamins and minerals rounding it out. Fiber is essentially absent, and the carb profile is heavily refined. The vitamin and mineral fortification is real, but the base is not nutritionally complex. Best understood as a lightly sweet, low-fat breakfast grain rather than a whole-food option.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BARLEY MALT EXTRACT, SALT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
CRISPY TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY TOASTED RICE CEREAL include Vitamin B-12 (188% DV) , Iron, Fe (157% DV) , Riboflavin (115% DV) , Niacin (114% DV) , and Zinc, Zn (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRISPY TOASTED RICE CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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