CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS vs 100% WHOLE GRAIN QUICK OATS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN QUICK OATS wins in 6 out of 10 nutrient categories
CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS: 3
vs
100% WHOLE GRAIN QUICK OATS: 6
(1 ties)
Overview
| Nutrient | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | 100% WHOLE GRAIN QUICK OATS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 60.7 g | 67.5 g | |
| Fat | 12.5 g | 6.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | 100% WHOLE GRAIN QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 307 MG | 375 MG | |
| Sodium, Na | 89 MG | 0 MG |