CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS vs BANANA COFFEE OVERNIGHT OATS
Nutrition comparison per 100 g serving
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BANANA COFFEE OVERNIGHT OATS wins in 6 out of 10 nutrient categories
CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS: 3
vs
BANANA COFFEE OVERNIGHT OATS: 6
(1 ties)
Overview
| Nutrient | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | BANANA COFFEE OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 393 cal | 383 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 68.3 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 7.1 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | BANANA COFFEE OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 307 MG | 583 MG | |
| Sodium, Na | 89 MG | 8 MG |