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Walgreens, COLD-MILLED ORGANIC FLAXSEEDS

Other Grains & Seeds Walgreens Co. Branded
467 Calories
13.3g Protein
26.7g Carbs
30g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 19%
Carbs 26.7g 38%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 7.2 MG 40%
Sodium, Na 33 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Hodgson Mill, TRI-COLOR QUINOA 391 13.0g 67.4g 6.5g Kings Super, TR-COLOR QUINOA 378 13.3g 64.4g 5.6g Kings Super, ORGANIC QUINOA 378 13.3g 64.4g 5.6g Kings Super, ORGANIC RED QUINOA 378 13.3g 64.4g 5.6g Hy-Vee, TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE, RED & BLACK QUINOA, TRI-COLOR QUINOA 378 13.3g 71.1g 3.3g Hy-Vee, FARRO 311 13.3g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About COLD-MILLED ORGANIC FLAXSEEDS

Finest Nutrition Cold-Milled Organic Flaxseeds are ground from single-ingredient organic flaxseeds, making nutrients more bioavailable than whole seeds. A 15g serving provides 467 calories per 100g, 13.33g protein, 26.67g carbohydrates, 30g fat, and 13.3g fiber. The high fiber content, predominantly soluble and insoluble types, makes flaxseed a commonly used supplement for digestive health and as a source of plant-based omega-3 fatty acids. Easily added to smoothies, yogurt, oatmeal, or baked goods.

Ingredients

ORGANIC COLD-MILLED FLAXSEEDS.

Dietary Information

COLD-MILLED ORGANIC FLAXSEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COLD-MILLED ORGANIC FLAXSEEDS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, COLD-MILLED ORGANIC FLAXSEEDS gets 11% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Walgreens, COLD-MILLED ORGANIC FLAXSEEDS

See how Walgreens, COLD-MILLED ORGANIC FLAXSEEDS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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