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Walgreens, COLD-MILLED ORGANIC FLAXSEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About COLD-MILLED ORGANIC FLAXSEEDS
Finest Nutrition Cold-Milled Organic Flaxseeds are ground from single-ingredient organic flaxseeds, making nutrients more bioavailable than whole seeds. A 15g serving provides 467 calories per 100g, 13.33g protein, 26.67g carbohydrates, 30g fat, and 13.3g fiber. The high fiber content, predominantly soluble and insoluble types, makes flaxseed a commonly used supplement for digestive health and as a source of plant-based omega-3 fatty acids. Easily added to smoothies, yogurt, oatmeal, or baked goods.
Ingredients
ORGANIC COLD-MILLED FLAXSEEDS.
Dietary Information
COLD-MILLED ORGANIC FLAXSEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COLD-MILLED ORGANIC FLAXSEEDS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, COLD-MILLED ORGANIC FLAXSEEDS gets 11% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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