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Kroger, COCONUT CASHEW GRANOLA CLUSTERS, COCONUT CASHEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About COCONUT CASHEW GRANOLA CLUSTERS, COCONUT CASHEW
Simple Truth Coconut Cashew Granola Clusters is a granola cereal product from Kroger's Simple Truth brand, which is positioned as an organic and natural alternative within Kroger's private-label portfolio. The product falls under the cereal category and features clusters formed from oats, cashews, and coconut bound with organic cane sugar and organic canola oil.
All ingredients in this product carry organic certification. The ingredient list begins with organic rolled oats and organic cane sugar, followed by organic canola oil, organic cashew butter, organic desiccated coconut, and organic cashews. Organic rice flour and organic natural flavors round out the formulation, with mixed tocopherols added as an antioxidant for freshness. The product contains tree nuts (cashews) as a significant allergen. The oats are rolled oats; while the product itself does not contain wheat, rolled oats carry a risk of cross-contamination with gluten-containing grains unless certified gluten-free, which is not specified in the available data.
Nutrition per 100 grams: 500 calories, 10 g protein, 60 g carbs, 23.33 g fat, and 6.70 g fiber. This is a high-calorie, high-fat, high-fiber product consistent with granola formulations that rely on oils and nut butters for cluster binding. The 6.70 g fiber per 100 g is noteworthy. The product is suitable for vegetarians and vegans. The all-organic formulation and absence of artificial additives or preservatives align with the Simple Truth brand standards.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CASHEW BUTTER, ORGANIC DESICCATED COCONUT, ORGANIC CASHEWS, SEA SALT, ORGANIC RICE FLOUR, ORGANIC NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
COCONUT CASHEW GRANOLA CLUSTERS, COCONUT CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CASHEW GRANOLA CLUSTERS, COCONUT CASHEW include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COCONUT CASHEW GRANOLA CLUSTERS, COCONUT CASHEW gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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