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Willow Tree Poultry Farm, CHICKEN SALAD, PESTO

Deli Salads Willow Tree Poultry Farm, Inc. Branded
194 Calories
13.0g Protein
5.6g Carbs
13.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 278mg 12%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 41%
Carbs 5.6g 18%
Fat 13.0g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1 MG 6%
Sodium, Na 278 MG 12%

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Weis, AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER, AMISH MACARONI SALAD 236 3.6g 25g 13.6g Topline Automotive Engineering, TUNA SALAD WITH VEGETABLES 194 4.7g 7.1g 16.5g FRESH SALADS 82 1.8g 14.6g 2.3g R G Gunnoe Farms, CHICKEN SALAD 146 11.0g 9.8g 6.1g FRESH SALADS 138 10g 11.3g 5g R G Gunnoe Farms, COLE SLAW 82 1.8g 14.6g 2.3g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.

About CHICKEN SALAD, PESTO

Whole Foods Market Pesto Chicken Salad with cooked chicken, basil pesto, tomato, white kidney beans, and Greek yogurt. Per 108g serving: 194 kcal, 13g protein, 5.56g carbs, 13g fat. A relatively low-carb, protein-forward deli salad with Mediterranean-style ingredients.

Ingredients

COOKED CHICKEN BREAST, BASIL PESTO ((CANOLA OIL, BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER)), TOMATO, WHITE KIDNEY BEANS (WHITE KIDNEY BEANS, WATER, SALT), GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK (CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFDUS, LACTOBACILLUS CASEI)), CULTURED DEXTROSE, LEMON JUICE, SEA SALT.

Calorie Breakdown

At 194 calories per 100 grams, CHICKEN SALAD, PESTO gets 27% of its calories from protein, 11% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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