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Hans Kissle, SALAD, SONOMA CHICKEN

Deli Salads Hans Kissle Co., Inc. Branded
217 Calories
10.9g Protein
7.6g Carbs
15.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 196mg 9%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.1g 4%
Total Sugars 5.4g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 32%
Carbs 7.6g 23%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 196 MG 9%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
FAREWAY, MAC-PEA SALAD 137 3g 16g 6.8g SUMMER FRESH, TOMATO BASIL PASTA SALAD 180 4g 17g 11g SUMMER FRESH, FIVE BEAN SALAD 150 5g 22g 5g JACOB'S RAW, ORGANIC CAROLINA CALESLAW 33 0g 6.7g 0g LIDL, CLASSIC MACARONI SALAD 200 3.6g 18.6g 12.9g SUMMER FRESH, CRUNCHY DETOX SALAD, CRUNCHY DETOX 150 3g 15g 9g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About SALAD, SONOMA CHICKEN

Whole Foods Market Sonoma chicken salad combines chicken breast, red grapes, pecans, celery, canola mayonnaise, honey, and poppy seeds. Per 92g serving: 217 kcal, 10.9g protein, 7.6g carbs, 15.2g fat, and 1.1g fiber — a classic sweet-savory deli chicken salad with clean ingredients.

Ingredients

CHICKEN BREAST MEAT; RED GRAPES, CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE); CELERY, PECANS; HONEY; CONTAINS 2% OR LESS OF CIDER VINEGAR (CIDER AND WHITE); CULTURED DEXTROSE, MALTODEXTRIN, POPPY SEEDS, SEA SALT, BLACK PEPPER.

Calorie Breakdown

At 217 calories per 100 grams, SALAD, SONOMA CHICKEN gets 20% of its calories from protein, 14% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hans Kissle, SALAD, SONOMA CHICKEN

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