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Hans Kissle, SALAD, SONOMA CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About SALAD, SONOMA CHICKEN
Whole Foods Market Sonoma chicken salad combines chicken breast, red grapes, pecans, celery, canola mayonnaise, honey, and poppy seeds. Per 92g serving: 217 kcal, 10.9g protein, 7.6g carbs, 15.2g fat, and 1.1g fiber — a classic sweet-savory deli chicken salad with clean ingredients.
Ingredients
CHICKEN BREAST MEAT; RED GRAPES, CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE); CELERY, PECANS; HONEY; CONTAINS 2% OR LESS OF CIDER VINEGAR (CIDER AND WHITE); CULTURED DEXTROSE, MALTODEXTRIN, POPPY SEEDS, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 217 calories per 100 grams, SALAD, SONOMA CHICKEN gets 20% of its calories from protein, 14% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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