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Know what is on your plate.

Vaughan, CALIFORNIA PASTA SALAD

Deli Salads Vaughan Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

131 Calories
2.9g Protein
23.4g Carbs
2.6g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 10%
Carbs 23.4g 81%
Fat 2.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 23.4g 8%
Dietary Fiber 0.7g 3%
Total Sugars 12.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 234 MG 10%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About CALIFORNIA PASTA SALAD

Fresh Creative Foods California Pasta Salad features tri-color rotini with red bell peppers, carrots, zucchini, kidney beans, and celery in a lightly sweetened vinaigrette. A 137g serving provides 131 calories, 2.9g of protein, 23.4g of carbs, and 2.6g of fat. The kidney beans add a small amount of plant protein and fiber, making this a modestly nutritious deli salad for lunch or picnic sides.

Ingredients

ROTINI PASTA (DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], TOMATO SOLIDS, DRIED SPINACH), WATER, HIGH FRUCTOSE CORN SYRUP, RED BELL PEPPERS, CARROTS, VINEGAR, ZUCCHINI, KIDNEY BEANS (KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM ETDA [TO PRESERVE COLOR]), CELERY, ONIONS, SOYBEAN OIL. SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PROTECT FLAVOR, BURGUNDY WINE POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, BURGUNDY WINE SOLIDS, CORN SYRUP SOLIDS, MALIC ACID, NATURAL FLAVOR, AND SORBIC ACID, SULFITES, POTASSIUM SORBATE {PRESERVATIVES}), ASCORBIC ACID, GARLIC POWDER.

Dietary Information

CALIFORNIA PASTA SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, CALIFORNIA PASTA SALAD gets 9% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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