Kibberia, CAPRESE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 221 MG | 10% |
About CAPRESE PASTA
Whole Foods Market caprese pasta salad made with semolina pasta, tomato, fresh mozzarella, Parmesan, canola and olive oils, basil, and black pepper. Per 113g: 177 calories, 8g protein, 15g carbs, and 9g fat. A deli-prepared pasta salad capturing the classic caprese combination in a convenient, refrigerated serving.
Ingredients
PASTA (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO, FRESH MOZZARELLA (MILK, RENNET, CITRIC ACID, SALT), VINEGAR, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, SUGAR, BLACK PEPPER
Calorie Breakdown
At 177 calories per 100 grams, CAPRESE PASTA gets 18% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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